Fish may have no awareness of the water they swim in.

But are we humans aware of the

water we ARE?

Biohack your BODY ECOLOGY for megahydration, super vitality and ultimate longevity.

Dive deep into a new paradigm of new research in quantum

biology and cutting edge discoveries in hydro-biophysics that

reveal the the fluid systems of the body as the central axis of health.

Inner rivers, oceans and seas that mirror the watersheds and

hydrological cycles of the Earth are the very life-force that drives our human experience.

Together, we will chart the many courses of your inner liquid crystal terrain.

After all, our aquatic bodies are 70% water volumetrically, and 99.92% water molecularly. 

We are bodies of water, and water is life. So, naturally, leveraging our internal waters is the KEY to a long, thriving life.

This simple shift in perspective holds the missing pieces to

puzzling questions of health, wellness, vitality and embodiment.


Do You Know How Old You Are?

Of course you know your chronological age.

But the truest measure of your actual biological age, is your intracellular

hydration level ~ How much water is inside your cells.

When we are born, we are 75% water. Yet by the time we are elders, we are only 50% water by volume. This isn’t because we drink less water, but our bodies lose the ability to absorb and retain it. And the water that's left is often so denatured, that it's poor phase state results in pathologies of sickness.

So the most accurate marker of your true biological age is both the quantity and quality of your inner waters.

Most people are chronically dehydrated. This is important! Because dehydration and it's attendant loss of electrical conductivity are at the root of all disease.

The understanding that 99.95% of the molecules in the body is water is the

elucidating thread that unifies all systems of medicine, both East and West, both ancient and modern.

New discoveries in biophysics echo ancestral wisdom practices, and they all point to a holo-biological mirroring of body to Earth.

" The Internal Oceans course was one of the best online trainings I've ever taken!

Isabel is incredibly gifted at teaching this information in a way to easily understand while still doing justice to the complexity of it all.

I learned more about the health the body in terms of physical, emotional, and spiritual than I have in many trainings combined.

The price of this course is an insane steal considering the richness of the content. You will not be disappointed once you dive in. "

~Pamela T-H

We'll explore intracellular hydration, phase angle, and how deep hydration can reverse disease and prevent the signs of aging on a genetic level. Yes ~ your DNA needs to hydrate, too!

We'll cover crystallinity, fractality, and how the 99.95% of the molecules in your body are the water equivalent of diamonds. Meanwhile, outdated modern medical models see human bodies as the water equivalent of coal.

We'll navigate the inner oceans of our aquatic terrain - the aquarium-like extracellular matrix that mirrors oceanic marine plasma and governs all cell function.

You'll discover how your body actually generates new water inside your cells, how this water is unlike any other water on Earth, and how to facilitate more of it. Plus, how this specific water generates hydroelectric energy - aka chi, life-force, prana.

You'll uncover the lifestyle practices that are even more central to hydration than drinking water. Believe it or not, drinking water is one of the LEAST important aspects of hydration! How well you absorb, retain, maintain, and phase-change the waters within you is FAR more crucial.

We'll dive into the mysteries of how light is stored in water, and what that means for the biophysics of your electromagnetic biowaters. We'll draw on ancient insights as well as modern discoveries to optimize your fluidity - which translates from physical to mental/emotional/spiritual healing.

Internal Oceans

is a professional-level training program, ideal for:

  • Health Coaches
  • Wellness Professionals
  • Biohackers
  • Alternative Medicine Practitioners
  • Nutritionists
  • Ecologists
  • Any human with a body, who wants it to thrive

There are HOURS worth of content in this course; the distillation of my 11 years of research into water and wellness.

It's all conveyed in an easy-to-follow format, with extensive resources, engaging videos, a PDF workbook for you to reflect and integrate, as well as a thriving community of other students to connect with.


“Having completed this wonderful course, I am really really impressed. It's one of a kind! And I want to share it with everyone! And I will! Great work! I've told some clinicians about it who are functional medics. And people are already really interested. I think the work you've done is phenomenal. Your analogies are fabulous. They just tickled me every time. It's one of the best pieces of work I have seen in a very long time. And I have spent my life in groundbreaking innovation. The work I've done, in every field I've worked in, has always been at the cutting edge. So I'm truly truly delighted to have had the honor of doing your course. And I intend to do it all over again! To make sure I'm truly and properly informed. This needs to be a film!” 

~Dee Kynes, former CEO turned water activist

~💧 ~

“Internal Oceans has been a milestone event in my life. This is truly life changing for me.” ~Dominic Ghisays

~💧 ~

“Over the past 21 years, I have studied the properties of water and waters characteristics. I have acquired and read every book on the subject of water worthy of reading. I have recently finished the Internal Oceans course that Isabel Friend has professionally put together with the most important information compiled in one place that I know of on this planet. My advice to anyone seeking optimal health, and a much deeper understanding about water, save yourself a lot of time, money and energy by taking this course, it will be one of the best investments you will ever make, that I guarantee.”

~ Randy Hatton

founder of Vibrant Vital Water LLC & Project Clean Oceans, 501 c3

~💧 ~

"Internal oceans is the greatest course I have ever purchased. EVER. You are incredible at distilling this complex information down to easy to understand and absorb concepts. I am forever grateful for your teachings. 🙏❤️😘 Thank you for your dedication to this subject. 💦 "

~P Hoffman


  Without Further Ado ~ Welcome!
Available in days
days after you enroll
  Dehydration & Aging
Available in days
days after you enroll
  Crystallinity & Fractality of Biowater
Available in days
days after you enroll
  The Milieu. Aquarium Terrain Matrix
Available in days
days after you enroll
  Aqua-Autogenesis and Energy
Available in days
days after you enroll
  Water Falls, Water Flows
Available in days
days after you enroll
  BONUS Module
Available in days
days after you enroll


I'm offering a $10 USD rebate to anyone who completes the course and provides a video testimonial about their experience.

This course is closed for enrollment.

If we could stay perfectly hydrated

in the intracellular environment,

our aging would slow down if not reverse.

~Dr Zach Bush, Triple Board Certified Physician


“When we realize that aging – and disease – are in fact

by-products or symptoms of the loss of structure in our cellular fluids, and not the causative effect, we arrive at a more effective approach to treatment that is based on the actual mechanics of our biology.”

~Dr. Carly Nuday


“The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cell what it requires for nutrition, and as far as we know, the pulsation of life can go on forever.”

~ Dr. Alexis Carrel, Nobel Laureate